Storecupboard Tuna Bean Salad recipe – healthy & easy

Storecupboard Tuna Bean Salad recipe – healthy & easy

recipe image


  • 500g pack salad potato , such as Charlotte
  • 4 tbsp olive oil , plus extra for drizzling
  • 1 tbsp lemon juice
  • ½ tsp chilli powder
  • 1 plump garlic clove , finely chopped
  • 410g can cannellini bean , drained and rinsed
  • 1 small red onion or half a medium one, finely chopped
  • a good handful of parsley , chopped
  • 200g can tuna , drained
  • 110g bag mixed salad leaf and herbs


  • STEP 1

    Boil the potatoes for about 15 minutes, until tender. Meanwhile, make the dressing.Whisk the oil, lemon juice, chilli powder and garlic in a bowl big enough to take all the salad. Tip in the cannellini beans, onion and parsley.

  • STEP 2

    Drain the potatoes and when cool enough to handle cut them in half lengthways. Now gently stir the potatoes into the salad and flake in the tuna. Pile on to a bed of salad leaves, drizzled with a little extra olive oil.

Recipe from Good Food magazine, May 2003

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