recipe – healthy & easy

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recipe – healthy & easy

recipe image

Ingredients:

  • 1 1/2 pounds beef tenderloin fillet
  • Salt and pepper
  • 3 tablespoons butter, divided
  • 2 tablespoons all-purpose flour
  • 2 cups beef consomme, available on soup aisle
  • 2 teaspoons prepared Dijon style mustard
  • 1/4 cup sour cream, eyeball it
  • 1 tablespoon extra-virgin olive oil or vegetable oil, 1 turn of the pan in a slow stream
  • 1/2 small onion, sliced
  • 1/3 cup coarsely chopped cornichons
  • 1 pound extra wide egg noodles, cooked to package directions
  • Chopped parsley leaves, garnish
  • Thickly sliced pumpernickel bread, optional

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