Poached Egg Salad recipe – healthy & easy

Poached Egg Salad recipe – healthy & easy

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Serves 1

  • 1 sweet potato, baked
  • 2cups arugula
  • 1/4cup black olives
  • 1/4cup cucumber, chopped
  • 1ounce cheddar, chopped
  • 2tablespoons onion, chopped
  • 1tablespoon balsamic vinegar
  • 2teaspoons olive oil
  • 1 egg
  1. Cut baked sweet potato into wedges. Toss with arugula, black olives, cucumber, cheddar, onion, balsamic vinegar, olive oil. Poach egg, serve over salad.

Nutrition Per Serving

434 calories, 27 g fat (9 g saturated), 32 g carbs, 5 g fiber, 17 g protein

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