Nutty chicken grain salad recipe – healthy & easy
- 2 chicken breasts
- 250g pouch of mixed grains
- 100g mixed fruit and nuts
- 100g hummus
- olive oil
- green salad , to serve
- STEP 1
Put the chicken breasts on a baking tray, drizzle with 1 tbsp olive oil, add seasoning and place under a hot grill for 8 mins or until cooked through. Meanwhile, heat the grains following pack instructions.
- STEP 2
Roughly chop the fruit and nuts. Mix with the grains, 1 tbsp olive oil and seasoning to taste. Mix the hummus with 1 tbsp water, ½ tbsp olive oil and some seasoning. Serve the chicken sliced with the grains and drizzle over the hummus dressing.
Recipe from Good Food magazine, June 2017