Egg-and-Avocado Sandwich recipe – healthy & easy
Soft scrambled eggs and creamy avocado slices make for a delectable vegetarian breakfast sandwich.
extra-virgin olive oil
large egg white
Coarse salt and ground pepper
whole-wheat English muffin
Hot sauce (optional)
- Beat together egg and egg white; season with salt and pepper. In a small nonstick skillet, heat oil over medium. Cook scallion until softened, 1 minute. Add eggs and cook, stirring, until almost set, 1 to 2 minutes. Fold edges of egg mixture in to form a patty about the size of an English muffin. Continue to cook until set, about 20 seconds more.
- Place egg on bottom half of English muffin and season with salt, pepper, and hot sauce, if using. Layer with avocado, then other half of muffin.