Egg and Avocado on Toast recipe – healthy & easy

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Egg and Avocado on Toast recipe – healthy & easy

recipe image

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Food, Green, Ingredient, Vegetable, Breakfast, Produce, Finger food, Snack, Egg white, Meal,

Levi Brown

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Yields:

1


serving

Total Time:

0

hours

7

mins

1


slice whole-wheat toast

1


egg, cooked sunny-side up

1/2


avocado, sliced

1/2


medium grapefruit (on the side)*

*Starting each meal with a half a grapefruit helped adults in one study lose up to 10 pounds in 12 weeks without any other dietary changes.

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