Crispy Noodle Pancake With Barbecued Pork recipe – healthy & easy

0
Crispy Noodle Pancake With Barbecued Pork recipe – healthy & easy

recipe image

Curly Japanese noodles, called chuka soba, are pan-fried to make a crispy pancake to serve with a savory “barbecued” pork-and-vegetable topping.

Cal/Serv:
525

Yields:

4

Cook Time:

0

hours

15

mins

Total Time:

0

hours

30

mins

1
tbsp.

brown sugar

3
tbsp.

hoisin sauce

3
tbsp.

ketchup

2
tbsp.

soy sauce

1/2
tsp.

Asian sesame oil

3


package any flavor ramen-noodle soup mix

2


package Japanese curly noodles (chuka soba)

3
tbsp.

vegetable oil

1


medium red pepper

4
oz.

snow peas

1


whole pork tenderloin

1
tbsp.

fresh ginger

2


clove garlic

3


green onions

  1. In small bowl, with fork, mix brown sugar, hoisin sauce, ketchup, soy sauce, sesame oil, and 2 tablespoons water; set aside.
  2. Heat large saucepot of water to boiling over high heat; add noodles and cook as label directs. Drain noodles well.
  3. In nonstick 10-inch skillet, heat 1 1/2 teaspoons vegetable oil over medium-high heat until hot. Add drained noodles and spread into an even layer; cook 8 minutes or until noodle pancake is lightly browned on bottom. Invert pancake onto large plate. Add 1 1/2 teaspoons vegetable oil to skillet; slide pancake back into skillet and cook 5 minutes longer or until golden. Transfer pancake to large plate; keep warm.
  4. Meanwhile, in nonstick 12-inch skillet, heat 1 tablespoon vegetable oil over medium heat until hot. Add red pepper and cook 8 minutes, stirring occasionally. Add snow peas and cook 3 minutes longer or until vegetables are tender and lightly browned, stirring occasionally; transfer to small bowl.
  5. In same 12-inch skillet, heat remaining 1 tablespoon vegetable oil over medium-high heat until hot. Add pork slices, ginger, and cook 2 minutes or until pork begins to lose its pink color, stirring frequently. Stir in green onions and hoisin-sauce mixture, and heat to boiling; boil for 1 minute. Stir in vegetables; heat through. Spoon pork mixture and sauce over noodle pancake. Cut into wedges to serve.

Crispy Noodle Pancake with Barbecued Pork

Alan Richardson

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