Almond Egg Custard recipe – healthy & easy

0
Almond Egg Custard recipe – healthy & easy

recipe image

Food, Serveware, Tableware, Dishware, Recipe, Dish, Drinkware, Cuisine, Cup, Potage,

Catherine Sears

Pump up the fiber of this sweet, creamy dessert by serving it with fresh berries. A blend of raspberries, blueberries, and strawberries tossed in a touch of melted strawberry spreadable fruit will add great color and flavor.

Yields:

1


serving

Total Time:

0

hours

50

mins

3
c.

fat-free milk

2
c.

fat-free egg substitute

1/3
c.

splenda or other granular sugar substitute

1/2
tsp.

almond extract

6
tbsp.

slivered almonds, toasted

1
tsp.

ground cinnamon

  1. Preheat the oven to 350°F. Coat six 8-ounce custard cups with cooking spray. Place in a baking pan.
  2. Combine the milk, egg substitute, Splenda, and almond extract in a blender. Pulse until well blended. Pour into the custard cups.
  3. Top each with 1 tablespoon of the almonds and a sprinkle of the cinnamon. Place the baking pan in the oven and pour boiling water around the custard cups until halfway up the cups.
  4. Bake for 30 to 35 minutes or until a knife inserted in the center comes out clean.

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